Fat Burning Supplements: White Willow Bark:

Friday we discussed combining guarana and white willow bark to increase fat burning, but what is white willow bark?
White willow bark is nature's aspirin. Derived from a tree species native to Central and Southern Europe, and cultivated in North America, white willow bark contains salicin, which the body converts into salicylic acid. This produces the same effect as aspirin. In fact, aspirin was originally synthesized using white willow bark without any of the adverse results. (Due to tannins in white willow bark, it can make some people's stomachs upset. Also since it is very similar to aspirin chemically, you should not take it if you are allergic to aspirin. Studies have shown that when combined with guarana seed extract, as discussed in Friday's blog, and also citrus auantium, white willow bark increases the bodie's ability to utilize fatty acids while preserving lean muscle tissue.
Any of these supplements are readily available and health food stores or your local GNC.
If articles like this interest you, you may want to learn about how to become a nutritionist.